All Programs

The Women’s Initiative offers a variety of programs, groups, and workshops to help support mental health in our communities.

view our programs by type


Queer Theory Book Club
Jun
16

Queer Theory Book Club

Join us for our quarterly Queer Theory Book Club! This session will focus on Borderlands/La Frontera: The New Mestiza by Gloria AnzaldΓΊa. Together, we will explore influential works of queer theory and reflect on how these ideas shape queer identity and community today. Each gathering offers lively discussion in a space that encourages curiosity, learning, and meaningful connection. Plain-language summaries of the text will be shared with registrants ahead of time, and a limited number of books will be available to borrow from the front desk. Led by Hyacinth Bellerose.

Click here to register.

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Craniosacral Gentle Touch
Jun
17

Craniosacral Gentle Touch

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

Wednesdays, 30-minute sessions from 1-4:30 pm

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens.

Contact us at 434.872.0047 to register for a one-on-one session.

View Event →
5NP Acupuncture: Relax and Restore
Jun
23

5NP Acupuncture: Relax and Restore

2nd and 4th Tuesdays; group session from 4–5pm

Invite relaxation and restoration through group acupuncture treatment. The NADA auricular (ear) acupuncture protocol is a non-invasive treatment that involves the gentle insertion of five needles into specific points in the ear to stimulate the nervous system. This treatment helps to reduce stress, uplift depressive feelings, and relieve anxiety. It can also help with improving sleep and provide a general sense of well-being. Led by Marty Paciocco, NADA Certified Acudetox Specialist.

Contact us at 434.872.0047 to register.

View Event →
Queer History Club
Jun
23

Queer History Club

Biweekly on Tuesdays

Explore and celebrate the diverse tapestry of queer history with Queer History Club, a biweekly program dedicated to delving into significant moments and figures from queer history around the world. Each session will feature a discussion of a different type of media, including podcasts, book chapters, and documentaries, to cater to different learning styles and deepen our collective understanding. Our discussions will span every continent and various time periods, providing a rich, global perspective on queer history. This group welcomes individuals of all backgrounds and levels of knowledge to join in the conversation, reflect on the past, and connect with the broader queer community. Members of the LGBTQ+ community 18 years old and up are invited to attend. Led by Hyacinth Bellerose and Alethea Burns.

Click here to register.

View Event →
Craniosacral Gentle Touch
Jun
24

Craniosacral Gentle Touch

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

Wednesdays, 30-minute sessions from 1-4:30 pm

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens.

Contact us at 434.872.0047 to register for a one-on-one session.

View Event →
Q Social Hour
Jun
30

Q Social Hour

Biweekly on Tuesdays, beginning April 7, not meeting June 16

Every other week, we will gather at TWI for queer companionship, connection, and fun. Each session features a different type of β€œparallel play” to facilitate easy socializing and learn new creative skills. Past sessions have featured adult coloring, game night, art night, and a journaling night. Led by Hyacinth Bellerose and Laura Haney.

Click here to register.

View Event →
Craniosacral Gentle Touch
Jul
1

Craniosacral Gentle Touch

Wednesdays, 30-minute sessions from 1-4:30 pm

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens.

Contact us at 434.872.0047 to register for a one-on-one session.

View Event →
Queer History Club
Jul
7

Queer History Club

Biweekly on Tuesdays

Explore and celebrate the diverse tapestry of queer history with Queer History Club, a biweekly program dedicated to delving into significant moments and figures from queer history around the world. Each session will feature a discussion of a different type of media, including podcasts, book chapters, and documentaries, to cater to different learning styles and deepen our collective understanding. Our discussions will span every continent and various time periods, providing a rich, global perspective on queer history. This group welcomes individuals of all backgrounds and levels of knowledge to join in the conversation, reflect on the past, and connect with the broader queer community. Members of the LGBTQ+ community 18 years old and up are invited to attend. Led by Hyacinth Bellerose and Alethea Burns.

Click here to register.

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Healthy Relationships
Jul
8

Healthy Relationships

Wednesdays, July 8–August 12
Virtual via Zoom

Participants will learn the fundamentals of healthy relationships, how to β€œfeel and deal” in times of conflict, and strategies for compassionate communication. This is a closed, confidential group where participants can process their learning and deepen their understanding of how their own personal histories show up in present-day relationships. This group is open to women and members of the gender-expansive community and will occur over the course of six weeks. Residents of Charlottesville and the counties of Albemarle, Nelson, Louisa, Fluvanna, and Greene are invited to attend. Facilitated by Tianna Jordan, MS and Rachael LeMasters, LMSW.

Please email info@thewomensinitiative.org or call 434.872.0047 to complete a screening by july 1.

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Craniosacral Gentle Touch
Jul
8

Craniosacral Gentle Touch

Wednesdays, 30-minute sessions from 1-4:30 pm

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens.

Contact us at 434.872.0047 to register for a one-on-one session.

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RedescubriΓ©ndome: Amor sin Cadenas
Jul
9

RedescubriΓ©ndome: Amor sin Cadenas

Los jueves, 9–23 de julio
En lΓ­nea vΓ­a Zoom

¿Conoces el termino Codependencia? ¿Te encuentras en situaciones donde haces y das todo por tus seres queridos y amistades, pero no encuentras el balance para ti? Si una de estas preguntas resuena contigo, acompÑñanos a participar con otras mujeres en este grupo sobre las conductas codependientes. En este grupo aprenderemos sobre como identificarlas, como se muestran en nuestras vidas y que estrategias utilizar para manejarlas. Facilitado por Ingrid Ramos, LPC.

Para registrarse para este grupo, se necesita completar una pequeΓ±a encuesta antes del 2 de julio. Para mΓ‘s informaciΓ³n llame al 434.328.1800 o envΓ­e un mensaje a bienestar@thewomensinitiative.org.

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5NP Acupuncture: Relax and Restore
Jul
14

5NP Acupuncture: Relax and Restore

2nd and 4th Tuesdays; group session from 4–5pm, beginning July 14

Invite relaxation and restoration through group acupuncture treatment. The NADA auricular (ear) acupuncture protocol is a non-invasive treatment that involves the gentle insertion of five needles into specific points in the ear to stimulate the nervous system. This treatment helps to reduce stress, uplift depressive feelings, and relieve anxiety. It can also help with improving sleep and provide a general sense of well-being. Led by Marty Paciocco, NADA Certified Acudetox Specialist.

Contact us at 434.872.0047 to register.

View Event →
Q Social Hour
Jul
14

Q Social Hour

Biweekly on Tuesdays, beginning July 14

Every other week, we will gather at TWI for queer companionship, connection, and fun. Each session features a different type of β€œparallel play” to facilitate easy socializing and learn new creative skills. Past sessions have featured adult coloring, game night, art night, and a journaling night. Led by Hyacinth Bellerose and H Peterson.

Click here to register.

View Event →
Craniosacral Gentle Touch
Jul
15

Craniosacral Gentle Touch

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

Wednesdays, 30-minute sessions from 1-4:30 pm

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens.

Contact us at 434.872.0047 to register for a one-on-one session.

View Event →
Queer History Club
Jul
21

Queer History Club

Biweekly on Tuesdays

Explore and celebrate the diverse tapestry of queer history with Queer History Club, a biweekly program dedicated to delving into significant moments and figures from queer history around the world. Each session will feature a discussion of a different type of media, including podcasts, book chapters, and documentaries, to cater to different learning styles and deepen our collective understanding. Our discussions will span every continent and various time periods, providing a rich, global perspective on queer history. This group welcomes individuals of all backgrounds and levels of knowledge to join in the conversation, reflect on the past, and connect with the broader queer community. Members of the LGBTQ+ community 18 years old and up are invited to attend. Led by Hyacinth Bellerose and Alethea Burns.

Click here to register.

View Event →
Craniosacral Gentle Touch
Jul
22

Craniosacral Gentle Touch

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

Wednesdays, 30-minute sessions from 1-4:30 pm

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens.

Contact us at 434.872.0047 to register for a one-on-one session.

View Event →
5NP Acupuncture: Relax and Restore
Jul
28

5NP Acupuncture: Relax and Restore

2nd and 4th Tuesdays; group session from 4–5pm

Invite relaxation and restoration through group acupuncture treatment. The NADA auricular (ear) acupuncture protocol is a non-invasive treatment that involves the gentle insertion of five needles into specific points in the ear to stimulate the nervous system. This treatment helps to reduce stress, uplift depressive feelings, and relieve anxiety. It can also help with improving sleep and provide a general sense of well-being. Led by Marty Paciocco, NADA Certified Acudetox Specialist.

Contact us at 434.872.0047 to register.

View Event →
Q Social Hour
Jul
28

Q Social Hour

Biweekly on Tuesdays, beginning July 14

Every other week, we will gather at TWI for queer companionship, connection, and fun. Each session features a different type of β€œparallel play” to facilitate easy socializing and learn new creative skills. Past sessions have featured adult coloring, game night, art night, and a journaling night. Led by Hyacinth Bellerose and H Peterson.

Click here to register.

View Event →
Craniosacral Gentle Touch
Jul
29

Craniosacral Gentle Touch

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

Wednesdays, 30-minute sessions from 1-4:30 pm

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens.

Contact us at 434.872.0047 to register for a one-on-one session.

View Event →
Somos Medicina: Bienestar Women’s Circle
Jul
30

Somos Medicina: Bienestar Women’s Circle

Thursdays, July 30 and September 24

Your community sustains you. Your community heals you. Your community is medicine. Bienestar invites you to a space of connection, creativity, and community. In this monthly women's circle, we will share stories, create art, and participate in other fun activities, with the common goal of connecting through our culture. We are not alone; we are together. This will be a bilingual space. Spanish-speaking and English-speaking Latinas are welcome to attend.Facilitated by Karina Monroy, ATR-P, Resident in Counseling.

To register for this group, email bienestar@thewomensinitiative.org.

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Queer History Club
Aug
4

Queer History Club

Biweekly on Tuesdays, beginning July 7

Explore and celebrate the diverse tapestry of queer history with Queer History Club, a biweekly program dedicated to delving into significant moments and figures from queer history around the world. Each session will feature a discussion of a different type of media, including podcasts, book chapters, and documentaries, to cater to different learning styles and deepen our collective understanding. Our discussions will span every continent and various time periods, providing a rich, global perspective on queer history. This group welcomes individuals of all backgrounds and levels of knowledge to join in the conversation, reflect on the past, and connect with the broader queer community. Members of the LGBTQ+ community 18 years old and up are invited to attend. Led by Hyacinth Bellerose and Alethea Burns.

Click here to register.

View Event →
Craniosacral Gentle Touch
Aug
5

Craniosacral Gentle Touch

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

Wednesdays, 30-minute sessions from 1-4:30 pm

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens.

Contact us at 434.872.0047 to register for a one-on-one session.

View Event →
5NP Acupuncture: Relax and Restore
Aug
11

5NP Acupuncture: Relax and Restore

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

2nd and 4th Tuesdays; group session from 4–5pm

Invite relaxation and restoration through group acupuncture treatment. The NADA auricular (ear) acupuncture protocol is a non-invasive treatment that involves the gentle insertion of five needles into specific points in the ear to stimulate the nervous system. This treatment helps to reduce stress, uplift depressive feelings, and relieve anxiety. It can also help with improving sleep and provide a general sense of well-being. Led by Marty Paciocco, NADA Certified Acudetox Specialist.

Contact us at 434.872.0047 to register.

View Event →
Q Social Hour
Aug
11

Q Social Hour

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

Biweekly on Tuesdays, beginning July 14

Every other week, we will gather at TWI for queer companionship, connection, and fun. Each session features a different type of β€œparallel play” to facilitate easy socializing and learn new creative skills. Past sessions have featured adult coloring, game night, art night, and a journaling night. Led by Hyacinth Bellerose and H Peterson.

Click here to register.

View Event →
Craniosacral Gentle Touch
Aug
12

Craniosacral Gentle Touch

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

Wednesdays, 30-minute sessions from 1-4:30 pm

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens.

Contact us at 434.872.0047 to register for a one-on-one session.

View Event →
Queer History Club
Aug
18

Queer History Club

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

Biweekly on Tuesdays

Explore and celebrate the diverse tapestry of queer history with Queer History Club, a biweekly program dedicated to delving into significant moments and figures from queer history around the world. Each session will feature a discussion of a different type of media, including podcasts, book chapters, and documentaries, to cater to different learning styles and deepen our collective understanding. Our discussions will span every continent and various time periods, providing a rich, global perspective on queer history. This group welcomes individuals of all backgrounds and levels of knowledge to join in the conversation, reflect on the past, and connect with the broader queer community. Members of the LGBTQ+ community 18 years old and up are invited to attend. Led by Hyacinth Bellerose and Alethea Burns.

Click here to register.

View Event →
Chihamba West African Dance
Aug
18

Chihamba West African Dance

  • McGuffey Art Center (on the 2nd floor) (map)
  • Google Calendar ICS

Tuesdays

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Craniosacral Gentle Touch
Aug
19

Craniosacral Gentle Touch

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

Wednesdays, 30-minute sessions from 1-4:30 pm

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens.

Contact us at 434.872.0047 to register for a one-on-one session.

View Event →
5NP Acupuncture: Relax and Restore
Aug
25

5NP Acupuncture: Relax and Restore

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

2nd and 4th Tuesdays; group session from 4–5pm

Invite relaxation and restoration through group acupuncture treatment. The NADA auricular (ear) acupuncture protocol is a non-invasive treatment that involves the gentle insertion of five needles into specific points in the ear to stimulate the nervous system. This treatment helps to reduce stress, uplift depressive feelings, and relieve anxiety. It can also help with improving sleep and provide a general sense of well-being. Led by Marty Paciocco, NADA Certified Acudetox Specialist.

Contact us at 434.872.0047 to register.

View Event →
Q Social Hour
Aug
25

Q Social Hour

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

Biweekly on Tuesdays, beginning July 14

Every other week, we will gather at TWI for queer companionship, connection, and fun. Each session features a different type of β€œparallel play” to facilitate easy socializing and learn new creative skills. Past sessions have featured adult coloring, game night, art night, and a journaling night. Led by Hyacinth Bellerose and H Peterson.

Click here to register.

View Event →
Chihamba West African Dance
Aug
25

Chihamba West African Dance

  • McGuffey Art Center (on the 2nd floor) (map)
  • Google Calendar ICS

Tuesdays

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Craniosacral Gentle Touch
Aug
26

Craniosacral Gentle Touch

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

Wednesdays, 30-minute sessions from 1-4:30 pm

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens.

Contact us at 434.872.0047 to register for a one-on-one session.

View Event →
Queer History Club
Sep
1

Queer History Club

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

Biweekly on Tuesdays

Explore and celebrate the diverse tapestry of queer history with Queer History Club, a biweekly program dedicated to delving into significant moments and figures from queer history around the world. Each session will feature a discussion of a different type of media, including podcasts, book chapters, and documentaries, to cater to different learning styles and deepen our collective understanding. Our discussions will span every continent and various time periods, providing a rich, global perspective on queer history. This group welcomes individuals of all backgrounds and levels of knowledge to join in the conversation, reflect on the past, and connect with the broader queer community. Members of the LGBTQ+ community 18 years old and up are invited to attend. Led by Hyacinth Bellerose and Alethea Burns.

Click here to register.

View Event →
Chihamba West African Dance
Sep
1

Chihamba West African Dance

  • McGuffey Art Center (on the 2nd floor) (map)
  • Google Calendar ICS

Tuesdays

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Craniosacral Gentle Touch
Sep
2

Craniosacral Gentle Touch

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

Wednesdays, 30-minute sessions from 1-4:30 pm

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens.

Contact us at 434.872.0047 to register for a one-on-one session.

View Event →
5NP Acupuncture: Relax and Restore
Sep
8

5NP Acupuncture: Relax and Restore

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

2nd and 4th Tuesdays; group session from 4–5pm

Invite relaxation and restoration through group acupuncture treatment. The NADA auricular (ear) acupuncture protocol is a non-invasive treatment that involves the gentle insertion of five needles into specific points in the ear to stimulate the nervous system. This treatment helps to reduce stress, uplift depressive feelings, and relieve anxiety. It can also help with improving sleep and provide a general sense of well-being. Led by Marty Paciocco, NADA Certified Acudetox Specialist.

Contact us at 434.872.0047 to register.

View Event →
Q Social Hour
Sep
8

Q Social Hour

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

Biweekly on Tuesdays, beginning July 14

Every other week, we will gather at TWI for queer companionship, connection, and fun. Each session features a different type of β€œparallel play” to facilitate easy socializing and learn new creative skills. Past sessions have featured adult coloring, game night, art night, and a journaling night. Led by Hyacinth Bellerose and H Peterson.

Click here to register.

View Event →
Chihamba West African Dance
Sep
8

Chihamba West African Dance

  • McGuffey Art Center (on the 2nd floor) (map)
  • Google Calendar ICS

Tuesdays

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Craniosacral Gentle Touch
Sep
9

Craniosacral Gentle Touch

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

Wednesdays, 30-minute sessions from 1-4:30 pm

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens.

Contact us at 434.872.0047 to register for a one-on-one session.

View Event →
Queer History Club
Sep
15

Queer History Club

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

Biweekly on Tuesdays

Explore and celebrate the diverse tapestry of queer history with Queer History Club, a biweekly program dedicated to delving into significant moments and figures from queer history around the world. Each session will feature a discussion of a different type of media, including podcasts, book chapters, and documentaries, to cater to different learning styles and deepen our collective understanding. Our discussions will span every continent and various time periods, providing a rich, global perspective on queer history. This group welcomes individuals of all backgrounds and levels of knowledge to join in the conversation, reflect on the past, and connect with the broader queer community. Members of the LGBTQ+ community 18 years old and up are invited to attend. Led by Hyacinth Bellerose and Alethea Burns.

Click here to register.

View Event →
Chihamba West African Dance
Sep
15

Chihamba West African Dance

  • McGuffey Art Center (on the 2nd floor) (map)
  • Google Calendar ICS

Tuesdays

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Craniosacral Gentle Touch
Sep
16

Craniosacral Gentle Touch

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

Wednesdays, 30-minute sessions from 1-4:30 pm

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens.

Contact us at 434.872.0047 to register for a one-on-one session.

View Event →
Healing in the Garden
Sep
19

Healing in the Garden

Join us in the garden to discover or rediscover the healing power of planting and harvesting. We’ll make connections between gardening, our mental health, and the health of our community. Women who identify as Black, Indigenous, and People of Color (BIPOC) 18 and older are invited to attend. Led by Tianna Jordan, MS and Cultivate Charlottesville.

Click here to register.

View Event →
5NP Acupuncture: Relax and Restore
Sep
22

5NP Acupuncture: Relax and Restore

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

2nd and 4th Tuesdays; group session from 4–5pm

Invite relaxation and restoration through group acupuncture treatment. The NADA auricular (ear) acupuncture protocol is a non-invasive treatment that involves the gentle insertion of five needles into specific points in the ear to stimulate the nervous system. This treatment helps to reduce stress, uplift depressive feelings, and relieve anxiety. It can also help with improving sleep and provide a general sense of well-being. Led by Marty Paciocco, NADA Certified Acudetox Specialist.

Contact us at 434.872.0047 to register.

View Event →
Q Social Hour
Sep
22

Q Social Hour

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

Biweekly on Tuesdays, beginning July 14

Every other week, we will gather at TWI for queer companionship, connection, and fun. Each session features a different type of β€œparallel play” to facilitate easy socializing and learn new creative skills. Past sessions have featured adult coloring, game night, art night, and a journaling night. Led by Hyacinth Bellerose and H Peterson.

Click here to register.

View Event →
Chihamba West African Dance
Sep
22

Chihamba West African Dance

  • McGuffey Art Center (on the 2nd floor) (map)
  • Google Calendar ICS

Tuesdays

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

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Craniosacral Gentle Touch
Sep
23

Craniosacral Gentle Touch

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

Wednesdays, 30-minute sessions from 1-4:30 pm

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens.

Contact us at 434.872.0047 to register for a one-on-one session.

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Somos Medicina: Bienestar Women’s Circle
Sep
24

Somos Medicina: Bienestar Women’s Circle

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

Thursdays, July 30 and September 24

Your community sustains you. Your community heals you. Your community is medicine. Bienestar invites you to a space of connection, creativity, and community. In this monthly women's circle, we will share stories, create art, and participate in other fun activities, with the common goal of connecting through our culture. We are not alone; we are together. This will be a bilingual space. Spanish-speaking and English-speaking Latinas are welcome to attend.Facilitated by Karina Monroy, ATR-P, Resident in Counseling.

To register for this group, email bienestar@thewomensinitiative.org.

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Queer Theory Book Club
Sep
29

Queer Theory Book Club

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

Join us for our quarterly Queer Theory Book Club! This session will focus on The Queer Art of Failure by Jack Halberstam. Together, we will explore influential works of queer theory and reflect on how these ideas shape queer identity and community today. Each gathering offers lively discussion in a space that encourages curiosity, learning, and meaningful connection. Plain-language summaries of the text will be shared with registrants ahead of time, and a limited number of books will be available to borrow from the front desk. Led by Hyacinth Bellerose.

Click here to register.

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Chihamba West African Dance
Sep
29

Chihamba West African Dance

  • McGuffey Art Center (on the 2nd floor) (map)
  • Google Calendar ICS

Tuesdays

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Craniosacral Gentle Touch
Sep
30

Craniosacral Gentle Touch

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

Wednesdays, 30-minute sessions from 1-4:30 pm

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens.

Contact us at 434.872.0047 to register for a one-on-one session.

View Event →

Craniosacral Gentle Touch
Jun
10

Craniosacral Gentle Touch

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

Wednesdays, 30-minute sessions from 1-4:30 pm

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens.

Contact us at 434.872.0047 to register for a one-on-one session.

View Event →
Chihamba West African Dance
Jun
9

Chihamba West African Dance

  • McGuffey Art Center (on the 2nd floor) (map)
  • Google Calendar ICS

Tuesdays

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Queer History Club
Jun
9

Queer History Club

Biweekly on Tuesdays

Explore and celebrate the diverse tapestry of queer history with Queer History Club, a biweekly program dedicated to delving into significant moments and figures from queer history around the world. Each session will feature a discussion of a different type of media, including podcasts, book chapters, and documentaries, to cater to different learning styles and deepen our collective understanding. Our discussions will span every continent and various time periods, providing a rich, global perspective on queer history. This group welcomes individuals of all backgrounds and levels of knowledge to join in the conversation, reflect on the past, and connect with the broader queer community. Members of the LGBTQ+ community 18 years old and up are invited to attend. Led by Hyacinth Bellerose and Alethea Burns.

Click here to register.

View Event →
5NP Acupuncture: Relax and Restore
Jun
9

5NP Acupuncture: Relax and Restore

2nd and 4th Tuesdays; group session from 4–5pm

Invite relaxation and restoration through group acupuncture treatment. The NADA auricular (ear) acupuncture protocol is a non-invasive treatment that involves the gentle insertion of five needles into specific points in the ear to stimulate the nervous system. This treatment helps to reduce stress, uplift depressive feelings, and relieve anxiety. It can also help with improving sleep and provide a general sense of well-being. Led by Marty Paciocco, NADA Certified Acudetox Specialist.

Contact us at 434.872.0047 to register.

View Event →
Craniosacral Gentle Touch
Jun
3

Craniosacral Gentle Touch

Wednesdays, 30-minute sessions from 1-4:30 pm

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens.

Contact us at 434.872.0047 to register for a one-on-one session.

View Event →
Chihamba West African Dance
Jun
2

Chihamba West African Dance

  • McGuffey Art Center (on the 2nd floor) (map)
  • Google Calendar ICS

Tuesdays

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Q Social Hour
Jun
2

Q Social Hour

Biweekly on Tuesdays, beginning April 7, not meeting June 16

Every other week, we will gather at TWI for queer companionship, connection, and fun. Each session features a different type of β€œparallel play” to facilitate easy socializing and learn new creative skills. Past sessions have featured adult coloring, game night, art night, and a journaling night. Led by Hyacinth Bellerose and Laura Haney.

Click here to register.

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Art and Emotions
May
28

Art and Emotions

Thursdays, May 28–June 25

Join us for a five-week art therapy group for Latina women as we explore our emotions through craft, creativity, and culture. During this group, we use art as a way of connecting with our inner child. Together, we will cultivate a space of curiosity and emotional support. This group will be facilitated in English. Facilitated by Laura Somel, LCSW,β€―and Karina Monroy, MA Art Therapy, Resident in Counseling.

To register for this group, email bienestar@thewomensinitiative.org to complete a screening by Thursday, May 21.

View Event →
Craniosacral Gentle Touch
May
27

Craniosacral Gentle Touch

Wednesdays, 30-minute sessions from 1-4:30 pm

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens.

Contact us at 434.872.0047 to register for a one-on-one session.

View Event →
Chihamba West African Dance
May
26

Chihamba West African Dance

  • McGuffey Art Center (on the 2nd floor) (map)
  • Google Calendar ICS

Tuesdays

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Queer History Club
May
26

Queer History Club

Biweekly on Tuesdays, beginning April 14

Explore and celebrate the diverse tapestry of queer history with Queer History Club, a biweekly program dedicated to delving into significant moments and figures from queer history around the world. Each session will feature a discussion of a different type of media, including podcasts, book chapters, and documentaries, to cater to different learning styles and deepen our collective understanding. Our discussions will span every continent and various time periods, providing a rich, global perspective on queer history. This group welcomes individuals of all backgrounds and levels of knowledge to join in the conversation, reflect on the past, and connect with the broader queer community. Members of the LGBTQ+ community 18 years old and up are invited to attend. Led by Hyacinth Bellerose and Alethea Burns.

Click here to register.

View Event →
5NP Acupuncture: Relax and Restore
May
26

5NP Acupuncture: Relax and Restore

2nd and 4th Tuesdays; group session from 4–5pm

Invite relaxation and restoration through group acupuncture treatment. The NADA auricular (ear) acupuncture protocol is a non-invasive treatment that involves the gentle insertion of five needles into specific points in the ear to stimulate the nervous system. This treatment helps to reduce stress, uplift depressive feelings, and relieve anxiety. It can also help with improving sleep and provide a general sense of well-being. Led by Marty Paciocco, NADA Certified Acudetox Specialist.

Contact us at 434.872.0047 to register.

View Event →
Craniosacral Gentle Touch
May
20

Craniosacral Gentle Touch

Wednesdays, 30-minute sessions from 1-4:30 pm

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens.

Contact us at 434.872.0047 to register for a one-on-one session.

View Event →
Chihamba West African Dance
May
19

Chihamba West African Dance

  • McGuffey Art Center (on the 2nd floor) (map)
  • Google Calendar ICS

Tuesdays

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Q Social Hour
May
19

Q Social Hour

Biweekly on Tuesdays, beginning April 7, not meeting June 16

Every other week, we will gather at TWI for queer companionship, connection, and fun. Each session features a different type of β€œparallel play” to facilitate easy socializing and learn new creative skills. Past sessions have featured adult coloring, game night, art night, and a journaling night. Led by Hyacinth Bellerose and Laura Haney.

Click here to register.

View Event →
Craniosacral Gentle Touch
May
13

Craniosacral Gentle Touch

Wednesdays, 30-minute sessions from 1-4:30 pm

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens.

Contact us at 434.872.0047 to register for a one-on-one session.

View Event →
Chihamba West African Dance
May
12

Chihamba West African Dance

  • McGuffey Art Center (on the 2nd floor) (map)
  • Google Calendar ICS

Tuesdays

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Queer History Club
May
12

Queer History Club

Biweekly on Tuesdays, beginning April 14

Explore and celebrate the diverse tapestry of queer history with Queer History Club, a biweekly program dedicated to delving into significant moments and figures from queer history around the world. Each session will feature a discussion of a different type of media, including podcasts, book chapters, and documentaries, to cater to different learning styles and deepen our collective understanding. Our discussions will span every continent and various time periods, providing a rich, global perspective on queer history. This group welcomes individuals of all backgrounds and levels of knowledge to join in the conversation, reflect on the past, and connect with the broader queer community. Members of the LGBTQ+ community 18 years old and up are invited to attend. Led by Hyacinth Bellerose and Alethea Burns.

Click here to register.

View Event →
5NP Acupuncture: Relax and Restore
May
12

5NP Acupuncture: Relax and Restore

2nd and 4th Tuesdays; group session from 4–5pm

Invite relaxation and restoration through group acupuncture treatment. The NADA auricular (ear) acupuncture protocol is a non-invasive treatment that involves the gentle insertion of five needles into specific points in the ear to stimulate the nervous system. This treatment helps to reduce stress, uplift depressive feelings, and relieve anxiety. It can also help with improving sleep and provide a general sense of well-being. Led by Marty Paciocco, NADA Certified Acudetox Specialist.

Contact us at 434.872.0047 to register.

View Event →
Craniosacral Gentle Touch
May
6

Craniosacral Gentle Touch

Wednesdays, 30-minute sessions from 1-4:30 pm

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens.

Contact us at 434.872.0047 to register for a one-on-one session.

View Event →
Chihamba West African Dance
May
5

Chihamba West African Dance

  • McGuffey Art Center (on the 2nd floor) (map)
  • Google Calendar ICS

Tuesdays

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Q Social Hour
May
5

Q Social Hour

Biweekly on Tuesdays, beginning April 7, not meeting June 16

Every other week, we will gather at TWI for queer companionship, connection, and fun. Each session features a different type of β€œparallel play” to facilitate easy socializing and learn new creative skills. Past sessions have featured adult coloring, game night, art night, and a journaling night. Led by Hyacinth Bellerose and Laura Haney.

Click here to register.

View Event →
RedescubriΓ©ndome: Amor sin Cadenas
Apr
30

RedescubriΓ©ndome: Amor sin Cadenas

Los jueves, 30 de abril–14 de mayo
En lΓ­nea vΓ­a Zoom

¿Conoces el termino Codependencia? ¿Te encuentras en situaciones donde haces y das todo por tus seres queridos y amistades, pero no encuentras el balance para ti? Si una de estas preguntas resuena contigo, acompÑñanos a participar con otras mujeres en este grupo sobre las conductas codependientes. En este grupo aprenderemos sobre como identificarlas, como se muestran en nuestras vidas y que estrategias utilizar para manejarlas. Facilitado por Ingrid Ramos, LPC.

Para registrarse para este grupo, se necesita completar una pequeΓ±a encuesta antes del 30 de abril. Para mΓ‘s informaciΓ³n llame al 434.328.1800 o envΓ­e un mensaje a bienestar@thewomensinitiative.org.

View Event →
Craniosacral Gentle Touch
Apr
29

Craniosacral Gentle Touch

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

Wednesdays, 30-minute sessions from 1-4:30 pm

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens.

Contact us at 434.872.0047 to register for a one-on-one session.

View Event →
Chihamba West African Dance
Apr
28

Chihamba West African Dance

  • McGuffey Art Center (on the 2nd floor) (map)
  • Google Calendar ICS

Tuesdays

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Queer History Club
Apr
28

Queer History Club

Biweekly on Tuesdays, beginning April 14

Explore and celebrate the diverse tapestry of queer history with Queer History Club, a biweekly program dedicated to delving into significant moments and figures from queer history around the world. Each session will feature a discussion of a different type of media, including podcasts, book chapters, and documentaries, to cater to different learning styles and deepen our collective understanding. Our discussions will span every continent and various time periods, providing a rich, global perspective on queer history. This group welcomes individuals of all backgrounds and levels of knowledge to join in the conversation, reflect on the past, and connect with the broader queer community. Members of the LGBTQ+ community 18 years old and up are invited to attend. Led by Hyacinth Bellerose and Alethea Burns.

Click here to register.

View Event →
5NP Acupuncture: Relax and Restore
Apr
28

5NP Acupuncture: Relax and Restore

2nd and 4th Tuesdays; group session from 4–5pm

Invite relaxation and restoration through group acupuncture treatment. The NADA auricular (ear) acupuncture protocol is a non-invasive treatment that involves the gentle insertion of five needles into specific points in the ear to stimulate the nervous system. This treatment helps to reduce stress, uplift depressive feelings, and relieve anxiety. It can also help with improving sleep and provide a general sense of well-being. Led by Marty Paciocco, NADA Certified Acudetox Specialist.

Contact us at 434.872.0047 to register.

View Event →
Healing in the Garden
Apr
25

Healing in the Garden

Join us in the garden to discover or rediscover the healing power of planting and harvesting. We’ll make connections between gardening, our mental health, and the health of our community. Women who identify as Black, Indigenous, and People of Color (BIPOC) 18 and older are invited to attend. Led by Tianna Jordan, MS and Cultivate Charlottesville.

Click here to register.

View Event →
Writing for Healing
Apr
22

Writing for Healing

Wednesdays, April 8 and 22

Your story matters. Women and members of the gender-expansive community are invited to join 2024 Challenge Into Change author Samman Akbarzada for a two-part writing workshop series. Samman will share inspirational writing examples to spark creativity, self-expression, and reflection. Following a group discussion, participants will have time for writing, with optional writing prompts available to support the process. Bring your voice, whether through prose, poetry, or another form, and join us in a space that celebrates healing through story. Facilitated by Samman Akbarzada.

Click here to register.

View Event →
Craniosacral Gentle Touch
Apr
22

Craniosacral Gentle Touch

  • The Women's Initiative Main Office (map)
  • Google Calendar ICS

Wednesdays, 30-minute sessions from 1-4:30 pm

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens.

Contact us at 434.872.0047 to register for a one-on-one session.

View Event →