Woman holds hands to chest and closes eyes while another person puts hand on their shoulder during community event

Vital mental health programs regardless of ability to pay

Resilience is at the heart of our mission.

We offer trauma-informed, culturally responsive mental health counseling and programs for women who experience financial or other barriers to care. We also offer services designed to meet the unique needs of Black, BIPOC, Latine, and LGBTQ+ communities. Our programs are always free.

Two individuals sit on couch with coffee and notebook during an individual mental health counseling session

Explore our services.

Counseling

Our counseling services help participants to heal from challenges and trauma, and develop self-care practices to support growth and resilience. Our diverse team of counselors provides compassionate care designed to meet the unique needs of each person.

Learn how to get started. ⟶

Programs

Our programs support mental health resilience with artistic expression, social connection, mindfulness, movement, and self-care education.

Mind and body ⟶
Arts and Connection ⟶
education and outreach ⟶
all programs ⟶

Affinity Programs

Our affinity-based programs provide safe spaces for communities to cultivate connection, joy, and healing.

Two members of the Latine community embrace in front of orange wall

Bienestar

Latina women and Latine communities

Three Black women embrace and laugh at a Sister Circle event

Sister Circle

Black women and BIPOC communities

Two LGBTQ community members embrace after a wellness event

LGBTQ+

LGBTQ+ communities 

Upcoming Programs

Two women in seated yoga poses at mindfulness practice group event

Mindfulness Practice Group

Every Tuesday 5–6pm

Hands using crayons to draw on paper

Expressive Art: Create and Play

Thursdays 3–4:30pm,
July 11–August 1

Woman in white sweater with red scarf smiling and typing on computer

Sister Circle Spoken Word

Thursday, July 18, 6–7:15pm

Volunteer hands out name tags at community education and outreach event in Charlottesville

Support Our Mission

Want to get involved?

Our ability to provide free mental health counseling services is only possible through the combined generosity of many. Our volunteers serve as board members, administrative supporters, counselors, program facilitators, helpers for special events, and more. Our donors enable us to enhance and expand our mental health services and make a significant, direct impact on our mission every day.

Resilience Happens Here

To learn more about our mission and Resilience Model of Care, visit our About page.