Vital mental health programs regardless of ability to pay
Resilience is at the heart of our mission.
We offer trauma-informed, culturally responsive mental health counseling and programs for women who experience financial or other barriers to care. We also offer services designed to meet the unique needs of Black, BIPOC, Latine, and LGBTQ+ communities. Our programs are always free.
Explore our services.
Counseling
Our counseling services help participants to heal from challenges and trauma, and develop self-care practices to support growth and resilience. Our diverse team of counselors provides compassionate care designed to meet the unique needs of each person.
Learn how to get started. ⟶
Programs
Our programs support mental health resilience with artistic expression, social connection, mindfulness, movement, and self-care education.
Mind and body ⟶
Arts and Connection ⟶
education and outreach ⟶
all programs ⟶
Affinity Programs
Our affinity-based programs provide safe spaces for communities to cultivate connection, joy, and healing.
Bienestar
Latina women and Latine communities
Sister Circle
Black women and BIPOC communities
LGBTQ+
LGBTQ+ communities
Upcoming Programs
Chihamba West African Dance
Tuesdays 6:30–7:30pm,
Ongoing
Craniosacral
Gentle Touch
Wednesdays 1–3pm,
Ongoing
Queer History
Club
Biweekly on Tuesdays 6–7:30pm, October 1–December 10
Support Our Mission
Want to get involved?
Our ability to provide free mental health counseling services is only possible through the combined generosity of many. Our volunteers serve as board members, administrative supporters, counselors, program facilitators, helpers for special events, and more. Our donors enable us to enhance and expand our mental health services and make a significant, direct impact on our mission every day.
Resilience Happens Here
To learn more about our mission and Resilience Model of Care, visit our About page.