Our mission is to meet the mental health and wellness needs of Black and BIPOC (Black, Indigenous, and People of Color) women and all community members who identify across the African diaspora and reside in the Charlottesville area.
We provide culturally responsive mental health counseling and treatment through a trauma-healing lens, including one-on-one counseling and counseling groups.
We recognize the mental health impacts of anti-Black racism and systemic oppression.
We create safe and encouraging spaces for women to engage in collective healing.
We offer responsive programs and services to support whole body health, including artistic expression, social connection, mindfulness, and movement groups.
We engage in community-based education and outreach to expand mental health awareness.
We collaborate with partner organizations and community leaders to increase access to historically marginalized and under-resourced communities.
Our Vision:
We believe in the right of Black and BIPOC women, and people across the diaspora to receive support and strength to heal our bodies, minds, and spirits from racial and gender-based harm, and take space for rest in our collective and individual journeys.
Our Values:
We honor collective healing and unity, the spirit of Ubuntu, often translated as “I am because we are.”
Upcoming Sister Circle Programs
Resources
Sister Circle sends out a monthly e-newsletter with wellness tips and resources. To sign up, fill out this form and check the box for “Sister Circle.”
Sister Circle Blog
Meet the Team
Sister Circle Director and Therapist
Alyson (she/her) is a narrative therapist who believes in healing through storytelling — not reinventing individuals, but instead helping individuals reclaim themselves. Her identities are Black, cisgender, heterosexual, married, stepmother, mid-30s, spiritual, and from a middle-class military family originally from the southern region of the United States. In addition to narrative practices, she utilizes solution-focused, person-centered, collaborative, strengths-based approaches. Her work helps community members become their own allies.
Sister Circle Therapist
Kishara (she/her) earned her Bachelor of Arts degree in political science, minoring in sociology, from the University of Maine Farmington. She later received her master’s degree in social work from Boston University. Kishara is trained in Eye Movement Desensitization and Reprocessing (EMDR), along with cognitive behavioral therapy (CBT). She is passionate about healing and working collaboratively to support meaningful change.
Sister Circle Therapist and Program Specialist
Juanika (she/her) received her BS from ODU in psychology and counseling and her MS in mental health counseling from Longwood. She utilizes eye movement desensitization and reprocessing, cognitive behavioral therapy, expressive art therapy interventions, and mindfulness in sessions. Juanika walks alongside community members on their journeys to increase supportive and creative resources that meet their needs, and is passionate about normalizing mental health and being in community with others.
Clinical Services Director and Therapist
Shelly (she/her) holds an MSW from VCU and bachelor’s degree from UVA. She incorporates CBT, IFS, EMDR, and mindfulness in trauma healing, emphasizing the power of safety in therapeutic relationships, and is trained in perinatal mood and anxiety disorders. Shelly values community education, supporting monthly discussions at JABA’s Mary Williams Center. She is a member of the Central Virginia Clinicians of Color Network and Chihamba West African Dance and Drumming Company.