2nd and 4th Tuesdays, beginning October 14; group session from 4–5pm

Invite relaxation and restoration through group acupuncture treatment. The NADA auricular (ear) acupuncture protocol is a non-invasive treatment that involves the gentle insertion of five needles into specific points in the ear to stimulate the nervous system. This treatment helps to reduce stress, uplift depressive feelings, and relieve anxiety. It can also help with improving sleep and provide a general sense of well-being. Led by Marty Paciocco, NADA Certified Acudetox Specialist.

Contact us at 434.872.0047 to register for a one-on-one session.

Fall schedule: Tuesdays, through December 9. No class on Tuesday, November 25.

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

Fall schedule: Wednesdays, Oct 15, Nov 5 & 19, and Dec 3

Wind down with your sisters every 1st and 3rd Wednesday of the month. Sister Circle Yoga invites BIPOC individuals to join in on this gentle, restorative mid-week practice of yoga, meditation and breathwork. First time yoga participants are encouraged to arrive 10 minutes before the class begins. Led by Juanika Howard, LPC.

Click here to register here.

What does your heart say to you? Sister Circle invites you to find a moment to reconnect with your heart space and allow it to speak to you. Join this therapeutic writing group for women of color. Together we will engage in mediative reconnection to self and each other through the act of creative writing. Led by Kishara Joy Griffin, MSW.

Click here to register.

Fall schedule: Mondays & Wednesdays, 30-minute sessions from 1-4pm, through Dec 17.

No sessions on: Monday, Oct 13, Wednesday, Oct 15, Wednesday, Nov 26.

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens of Common Ground Healing Arts.

Contact us at 434.872.0047 to register for a one-on-one session.

Fall schedule: Tuesdays, Oct 7 & 21, Nov 4 & 18, Dec 2 & 16

Explore and celebrate the diverse tapestry of queer history with Queer History Club, a biweekly program dedicated to delving into significant moments and figures from queer history around the world. Each session will feature a discussion of a different type of media, including podcasts, book chapters, and documentaries, to cater to different learning styles and deepen our collective understanding. Our discussions will span every continent and various time periods, providing a rich, global perspective on queer history. This group welcomes individuals of all backgrounds and levels of knowledge to join in the conversation, reflect on the past, and connect with the broader queer community. Members of the LGBTQ+ community 18 years old and up are invited to attend. Led by Alethea Burns and Robin Brown.

Click here to register.

Fall schedule: Tuesdays, through December 9. No class on Tuesday, November 25.

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

Fall schedule: Mondays & Wednesdays, 30-minute sessions from 1-4pm, through Dec 17.

No sessions on: Monday, Oct 13, Wednesday, Oct 15, Wednesday, Nov 26.

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens of Common Ground Healing Arts.

Contact us at 434.872.0047 to register for a one-on-one session.

Miércoles, 22 de octubre

Acompáñanos a celebrar las tradiciones Latines durante estos días festivos de octubre creando arte y manualidades. Facilitado por Kassandra Baltazar, MSW.

Para registrarse para este grupo llame al 434.328.1800 o envíe un mensaje a bienestar@thewomensinitiative.org.

Thursdays, October 23–November 20

Finding Home is a supportive space for LGBTQ+ individuals to explore the complexities of family, grief, and belonging. Through guided discussion, reflection, and creativity, this group holds space for processing experiences of disconnection and loss, while also offering a place to explore what it means to create and nurture chosen family. Topics may include navigating familial boundaries, reconciling or releasing relationships, grief rituals, and what it means to create a sense of home. Grounded in affirming, trauma-informed care, this group welcomes all queer identities and experiences. This group is open to all queer identities 18+ who reside in the city of Charlottesville or the counties of Albemarle, Nelson, Greene, Louisa, or Fluvanna. Facilitated Alethea Burns, MSW, and Elizabeth E. Cobb, LCSW.

Please email info@thewomensinitiative.org or call 434.872.0047 to complete a screening by October 22.

Fall schedule: Mondays & Wednesdays, 30-minute sessions from 1-4pm, through Dec 17.

No sessions on: Monday, Oct 13, Wednesday, Oct 15, Wednesday, Nov 26.

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens of Common Ground Healing Arts.

Contact us at 434.872.0047 to register for a one-on-one session.

2nd and 4th Tuesdays, beginning October 14; group session from 4–5pm

Invite relaxation and restoration through group acupuncture treatment. The NADA auricular (ear) acupuncture protocol is a non-invasive treatment that involves the gentle insertion of five needles into specific points in the ear to stimulate the nervous system. This treatment helps to reduce stress, uplift depressive feelings, and relieve anxiety. It can also help with improving sleep and provide a general sense of well-being. Led by Marty Paciocco, NADA Certified Acudetox Specialist.

Contact us at 434.872.0047 to register for a one-on-one session.

Fall schedule: Tuesdays, through December 9. No class on Tuesday, November 25.

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

Fall schedule: Mondays & Wednesdays, 30-minute sessions from 1-4pm, through Dec 17.

No sessions on: Monday, Oct 13, Wednesday, Oct 15, Wednesday, Nov 26.

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens of Common Ground Healing Arts.

Contact us at 434.872.0047 to register for a one-on-one session.

Fall schedule: Wednesdays, Oct 1 & 29 and Dec 10

Gather at TWI for queer companionship, connection, and fun. Each session features a different type of “parallel play” to facilitate easy socializing and learn new creative skills. Past sessions have featured adult coloring, game night, art night, and a journaling night. Led by Lisa Gaudet.

Click here to register.

Fall schedule: Mondays & Wednesdays, 30-minute sessions from 1-4pm, through Dec 17.

No sessions on: Monday, Oct 13, Wednesday, Oct 15, Wednesday, Nov 26.

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens of Common Ground Healing Arts.

Contact us at 434.872.0047 to register for a one-on-one session.

Fall schedule: Tuesdays, Oct 7 & 21, Nov 4 & 18, Dec 2 & 16

Explore and celebrate the diverse tapestry of queer history with Queer History Club, a biweekly program dedicated to delving into significant moments and figures from queer history around the world. Each session will feature a discussion of a different type of media, including podcasts, book chapters, and documentaries, to cater to different learning styles and deepen our collective understanding. Our discussions will span every continent and various time periods, providing a rich, global perspective on queer history. This group welcomes individuals of all backgrounds and levels of knowledge to join in the conversation, reflect on the past, and connect with the broader queer community. Members of the LGBTQ+ community 18 years old and up are invited to attend. Led by Alethea Burns and Robin Brown.

Click here to register.

Fall schedule: Tuesdays, through December 9. No class on Tuesday, November 25.

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

Fall schedule: Mondays & Wednesdays, 30-minute sessions from 1-4pm, through Dec 17.

No sessions on: Monday, Oct 13, Wednesday, Oct 15, Wednesday, Nov 26.

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens of Common Ground Healing Arts.

Contact us at 434.872.0047 to register for a one-on-one session.

Fall schedule: Wednesdays, Oct 15, Nov 5 & 19, and Dec 3

Wind down with your sisters every 1st and 3rd Wednesday of the month. Sister Circle Yoga invites BIPOC individuals to join in on this gentle, restorative mid-week practice of yoga, meditation and breathwork. First time yoga participants are encouraged to arrive 10 minutes before the class begins. Led by Juanika Howard, LPC.

Click here to register here.

Virtual vía Zoom

The holidays are a time for connecting with loved ones, and sometimes that can involve difficult relationship dynamics. This workshop will offer resources for maintaining healthy boundaries during the holiday season. Participants will have time to reflect on what healthy boundaries mean to them and share with one another in a supportive environment. Women and members of the gender expansive community who reside in Charlottesville or in the counties of Albemarle, Nelson, Louisa, Fluvanna, and Greene is invited to participate. Facilitated by Grace Wint, MS and Rachael LeMasters, LMSW.

Click here to register.

Fall schedule: Mondays & Wednesdays, 30-minute sessions from 1-4pm, through Dec 17.

No sessions on: Monday, Oct 13, Wednesday, Oct 15, Wednesday, Nov 26.

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens of Common Ground Healing Arts.

Contact us at 434.872.0047 to register for a one-on-one session.

2nd and 4th Tuesdays, beginning October 14; group session from 4–5pm

Invite relaxation and restoration through group acupuncture treatment. The NADA auricular (ear) acupuncture protocol is a non-invasive treatment that involves the gentle insertion of five needles into specific points in the ear to stimulate the nervous system. This treatment helps to reduce stress, uplift depressive feelings, and relieve anxiety. It can also help with improving sleep and provide a general sense of well-being. Led by Marty Paciocco, NADA Certified Acudetox Specialist.

Contact us at 434.872.0047 to register for a one-on-one session.

Fall schedule: Tuesdays, through December 9. No class on Tuesday, November 25.

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

Fall schedule: Mondays & Wednesdays, 30-minute sessions from 1-4pm, through Dec 17.

No sessions on: Monday, Oct 13, Wednesday, Oct 15, Wednesday, Nov 26.

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens of Common Ground Healing Arts.

Contact us at 434.872.0047 to register for a one-on-one session.

Challenge Into Change is a writing program and community event that supports participants to nurture mental health and promote overall well-being with self-expression through writing. We invite you to join us for the community celebration and book release of Challenge Into Change. Join us as we honor every participant and those who support them on their healing journeys.

Click here to rsvp.

How well do you remember the music of the 90’s and 2000’s? Join us to find out! Sister Circle invites you to an evening of connection, laughter and nostalgia with other women as we engage in the trivia game, "Lyrically Correct.” Led by Kishara Joy Griffin, MSW.

Click here to register.

La Cultura Cura es un grupo de apoyo social intergeneracional que centra a las mujeres latinas y femmes Latines en conectarse, la sanación y el aprendizaje. Este año, te invitamos a un día completo de actividades relajantes enfocadas en el reposo y alivio de la mente, el cuerpo y el espíritu durante estos tiempos de inquietud. Las participantes se reunirán con el objetivo de celebrar nuestra cultura mientras cultivamos el autocuidado y cuidado en comunidad. Facilitado por Kassandra Baltazar, MSW, y Karina Monroy, MA.

Para registrarse para este grupo llame al 434.328.1800 o envíe un mensaje a bienestar@thewomensinitiative.org.

Fall schedule: Mondays & Wednesdays, 30-minute sessions from 1-4pm, through Dec 17.

No sessions on: Monday, Oct 13, Wednesday, Oct 15, Wednesday, Nov 26.

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens of Common Ground Healing Arts.

Contact us at 434.872.0047 to register for a one-on-one session.

Fall schedule: Tuesdays, Oct 7 & 21, Nov 4 & 18, Dec 2 & 16

Explore and celebrate the diverse tapestry of queer history with Queer History Club, a biweekly program dedicated to delving into significant moments and figures from queer history around the world. Each session will feature a discussion of a different type of media, including podcasts, book chapters, and documentaries, to cater to different learning styles and deepen our collective understanding. Our discussions will span every continent and various time periods, providing a rich, global perspective on queer history. This group welcomes individuals of all backgrounds and levels of knowledge to join in the conversation, reflect on the past, and connect with the broader queer community. Members of the LGBTQ+ community 18 years old and up are invited to attend. Led by Alethea Burns and Robin Brown.

Click here to register.

Fall schedule: Tuesdays, through December 9. No class on Tuesday, November 25.

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

Fall schedule: Mondays & Wednesdays, 30-minute sessions from 1-4pm, through Dec 17.

No sessions on: Monday, Oct 13, Wednesday, Oct 15, Wednesday, Nov 26.

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens of Common Ground Healing Arts.

Contact us at 434.872.0047 to register for a one-on-one session.

Fall schedule: Wednesdays, Oct 15, Nov 5 & 19, and Dec 3

Wind down with your sisters every 1st and 3rd Wednesday of the month. Sister Circle Yoga invites BIPOC individuals to join in on this gentle, restorative mid-week practice of yoga, meditation and breathwork. First time yoga participants are encouraged to arrive 10 minutes before the class begins. Led by Juanika Howard, LPC.

Click here to register here.

The holidays aren’t joyful for everyone, and many people feel sad or anxious amidst all the merrymaking. Whether the upcoming season activates unhappy memories, reminds you of a loss, or is simply stressful, we invite you to join us for a workshop on winter self-care. Topics include coping with grief and loneliness, managing seasonal mood changes and navigating extra pressures this time of year. Participants will receive a personal wellness package to jumpstart their winter self-care. Women and members of the gender expansive community who reside in Charlottesville or in the counties of Albemarle, Nelson, Louisa, Fluvanna, and Greene are invited to participate. Facilitated by Miranda Pax, LCSW, and Elise Van Der Loo, clinical intern.

Click here to register.

Fall schedule: Mondays & Wednesdays, 30-minute sessions from 1-4pm, through Dec 17.

No sessions on: Monday, Oct 13, Wednesday, Oct 15, Wednesday, Nov 26.

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens of Common Ground Healing Arts.

Contact us at 434.872.0047 to register for a one-on-one session.

2nd and 4th Tuesdays, beginning October 14; group session from 4–5pm

Invite relaxation and restoration through group acupuncture treatment. The NADA auricular (ear) acupuncture protocol is a non-invasive treatment that involves the gentle insertion of five needles into specific points in the ear to stimulate the nervous system. This treatment helps to reduce stress, uplift depressive feelings, and relieve anxiety. It can also help with improving sleep and provide a general sense of well-being. Led by Marty Paciocco, NADA Certified Acudetox Specialist.

Contact us at 434.872.0047 to register for a one-on-one session.

Fall schedule: Mondays & Wednesdays, 30-minute sessions from 1-4pm, through Dec 17.

No sessions on: Monday, Oct 13, Wednesday, Oct 15, Wednesday, Nov 26.

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens of Common Ground Healing Arts.

Contact us at 434.872.0047 to register for a one-on-one session.

Fall schedule: Tuesdays, Oct 7 & 21, Nov 4 & 18, Dec 2 & 16

Explore and celebrate the diverse tapestry of queer history with Queer History Club, a biweekly program dedicated to delving into significant moments and figures from queer history around the world. Each session will feature a discussion of a different type of media, including podcasts, book chapters, and documentaries, to cater to different learning styles and deepen our collective understanding. Our discussions will span every continent and various time periods, providing a rich, global perspective on queer history. This group welcomes individuals of all backgrounds and levels of knowledge to join in the conversation, reflect on the past, and connect with the broader queer community. Members of the LGBTQ+ community 18 years old and up are invited to attend. Led by Alethea Burns and Robin Brown.

Click here to register.

Fall schedule: Tuesdays, through December 9. No class on Tuesday, November 25.

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

Fall schedule: Mondays & Wednesdays, 30-minute sessions from 1-4pm, through Dec 17.

No sessions on: Monday, Oct 13, Wednesday, Oct 15, Wednesday, Nov 26.

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens of Common Ground Healing Arts.

Contact us at 434.872.0047 to register for a one-on-one session.

Fall schedule: Wednesdays, Oct 15, Nov 5 & 19, and Dec 3

Wind down with your sisters every 1st and 3rd Wednesday of the month. Sister Circle Yoga invites BIPOC individuals to join in on this gentle, restorative mid-week practice of yoga, meditation and breathwork. First time yoga participants are encouraged to arrive 10 minutes before the class begins. Led by Juanika Howard, LPC.

Click here to register here.

Join Elizabeth Cobb for an evening of arts, crafts, and connection. As the winter days get shorter and colder, we encourage you to interrupt your busy routine for some warmth and creativity as a form of self-care. No prior artistic experience is necessary. All arts and crafts materials will be provided. Women and members of the gender-expansive community 18 and older are invited to attend. Led by Elizabeth Cobb, LCSW.

Click here to register.

Fall schedule: Mondays & Wednesdays, 30-minute sessions from 1-4pm, through Dec 17.

No sessions on: Monday, Oct 13, Wednesday, Oct 15, Wednesday, Nov 26.

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens of Common Ground Healing Arts.

Contact us at 434.872.0047 to register for a one-on-one session.

2nd and 4th Tuesdays, beginning October 14; group session from 4–5pm

Invite relaxation and restoration through group acupuncture treatment. The NADA auricular (ear) acupuncture protocol is a non-invasive treatment that involves the gentle insertion of five needles into specific points in the ear to stimulate the nervous system. This treatment helps to reduce stress, uplift depressive feelings, and relieve anxiety. It can also help with improving sleep and provide a general sense of well-being. Led by Marty Paciocco, NADA Certified Acudetox Specialist.

Contact us at 434.872.0047 to register for a one-on-one session.

Fall schedule: Tuesdays, through December 9. No class on Tuesday, November 25.

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

Fall schedule: Mondays & Wednesdays, 30-minute sessions from 1-4pm, through Dec 17.

No sessions on: Monday, Oct 13, Wednesday, Oct 15, Wednesday, Nov 26.

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens of Common Ground Healing Arts.

Contact us at 434.872.0047 to register for a one-on-one session.

Fall schedule: Wednesdays, Oct 1 & 29 and Dec 10

Gather at TWI for queer companionship, connection, and fun. Each session features a different type of “parallel play” to facilitate easy socializing and learn new creative skills. Past sessions have featured adult coloring, game night, art night, and a journaling night. Led by Lisa Gaudet.

Click here to register.

Come as you are to this therapeutic writing lab for those who identify as women. Together we will work on creating a safe space for you to write raps and share with others. All writing levels and rapping styles are welcomed (from boombap to drill). Bring your own beat, headphones, writing materials, and most importantly, your energy and creativity. Led by Kishara Joy Griffin, MSW.

Click here to register.

Fall schedule: Mondays & Wednesdays, 30-minute sessions from 1-4pm, through Dec 17.

No sessions on: Monday, Oct 13, Wednesday, Oct 15, Wednesday, Nov 26.

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens of Common Ground Healing Arts.

Contact us at 434.872.0047 to register for a one-on-one session.

Fall schedule: Tuesdays, Oct 7 & 21, Nov 4 & 18, Dec 2 & 16

Explore and celebrate the diverse tapestry of queer history with Queer History Club, a biweekly program dedicated to delving into significant moments and figures from queer history around the world. Each session will feature a discussion of a different type of media, including podcasts, book chapters, and documentaries, to cater to different learning styles and deepen our collective understanding. Our discussions will span every continent and various time periods, providing a rich, global perspective on queer history. This group welcomes individuals of all backgrounds and levels of knowledge to join in the conversation, reflect on the past, and connect with the broader queer community. Members of the LGBTQ+ community 18 years old and up are invited to attend. Led by Alethea Burns and Robin Brown.

Click here to register.

Fall schedule: Mondays & Wednesdays, 30-minute sessions from 1-4pm, through Dec 17.

No sessions on: Monday, Oct 13, Wednesday, Oct 15, Wednesday, Nov 26.

The gentle touch of craniosacral therapy supports the body in re-patterning the nervous system beyond unresolved stress and trauma and re-discovering the body’s natural state of wellness. This therapy uses light touch on the body while clients recline on a massage table, fully clothed. Participants often experience a greater sense of self-connection, clarity, renewal, and peace following a craniosacral session. Women and members of the gender-expansive community are invited to participate. Led by Amina Stevens of Common Ground Healing Arts.

Contact us at 434.872.0047 to register for a one-on-one session.