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Thursdays, May 29 – June 12
Explore the mindfulness and relaxing benefits of hand sewing in community. We invite you to explore textiles as a means of meditation, relaxation and emotional expression. Each week, our group will gather to slow down and engage in mindful hand sewing and embroidery. No prior artistic experience is necessary; we will explore new techniques together, support one another, and have fun. All materials will be provided. Participants are also welcome to bring their own projects to work on. Women and members of the gender-expansive community 18 and older are invited to attend. Led by Karina Monroy, clinical art therapy intern.