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Skill Building for Emotional Well Being

  • The Women's Initiative 1101 East High Street Charlottesville, VA, 22902 United States (map)

Mondays, August 26–September 30

In this six-week virtual counseling group, participants will learn how to better cope with upsetting circumstances and overwhelming emotions, develop a larger emotional vocabulary, and learn how to express beliefs and needs more effectively. This is a closed group where participants can share personal experiences and receive support in a safe, non-judgmental, and confidential setting. This group is open to women and members of the gender expansive community and will occur over five weeks. Residents of Charlottesville and the counties of Albemarle, Nelson, Louisa, Fluvanna, and Greene are invited to attend. Facilitated by Elise Gibson, LCSW, and Miranda Pax, MSW, Supervisee in Social Work.

Please contact Elise to schedule a screening at 434.872.0047 x304 or info@thewomensinitiative.org by August 19.

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August 25

Yoga for Well-Being

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August 30

QTPOC Safe Space