Back to All Events

Trauma Healing Basics 2

Mondays, May 5–June 9

Virtual via Zoom

Join us for part 2 of a 2-part series on trauma healing. While trauma healing basics 1 focuses on establishing safety in the body, mind, relationships and environment, trauma healing basics 2 takes a deeper dive into the impact of trauma itself. Learn about the phases of trauma recovery, and the importance of a holistic approach. Participants can expect to engage in nervous system mapping and hone skills to resource their nervous systems through body-based/experiential practices. This is a closed group where participants can share personal experiences and receive support in a non-judgmental, and confidential setting. Participation in THB 1 is recommended but not required. This group is open to women and members of the gender expansive community who reside in the City of Charlottesville and/or the counties of Albemarle, Nelson, Greene, Lousia or Fluvanna. Facilitated by Elise Gibson, LCSW, and Emily Zeanah Shelton, LCSW.

Please email info@thewomensinitiative.org or call 434.872.0047 to complete a screening before April 28.

Previous
Previous
May 16

Sister Circle Healing Hands

Next
Next
May 19

Writing for Healing: Telling Your Story