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Every Sunday from June 2 - June 30
Join us for this yoga class to build strength, improve balance, and enhance overall health and well-being. We will use gentle, accessible yoga postures and practice self-compassion toward our body. No experience or ability is expected. Women and members of the gender-expansive community are invited to attend.
Click here to register. ⟶
Register once and attend any of the sessions.
In partnership with Mindful Mountain Yoga Cville. Led by Monica Farrell, certified yoga instructor.