Kara Castle, LCSW

Therapist and Referral Support Specialist

Kara (she/her) shines light on each participant’s inherent wisdom as they deepen their relationship to themselves. She provides a peaceful, warm, and motivating therapeutic space as they transform their experiences of stress, trauma, anxiety, and grief and learn to re-work boundaries for thriving in new realities. Kara has a psychodynamic style and draws upon practices within somatic therapy, IFS parts work, polyvagal theory, and nature-informed therapy.