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Cultivating Self-Care Skills

  • The Women's Initiative Main Office 1101 East High Street Charlottesville, VA, 22902 United States (map)

Every Thursday from May 30 – June 20

Join us for an active class for Latina women to learn gentle movements to promote relaxation. Learn how to strengthen the connection between our bodies and mind to promote healing and well-being. *This group is facilitated in Spanish by a bilingual facilitator.

To register for the group, call 434.328.1800 or email bienestar@thewomensinitiative.org.

Facilitated by Alma Molina

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June 13

Cultivating Self-Care Skills
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June 25

Mindfulness Practice Group