All Programs
The Women’s Initiative offers a variety of programs, groups, and workshops to help support mental health in our communities.
view our programs by type
Chihamba West African Dance
Tuesdays, ongoing
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Sister Circle Yoga and Meditation
1st and 3rd Wednesdays of the month
Wind down with your sisters every 1st and 3rd Wednesday of the month. Sister Circle Yoga invites BIPOC individuals to join in on this gentle, restorative mid-week practice of yoga, meditation and breathwork. First time yoga participants are encouraged to arrive 10 minutes before the class begins. Led by Juanika Howard, LPC.
Click here to register here.
Sister Circle Healing Hands
Fridays, ongoing
Knitters, crocheters, quilters, and seamstresses of all levels are invited to gather for in-person fellowship to share designs, offer ideas for projects, and talk about the joy of the craft. Beginners in crochet and quilting will receive guidance, encouragement, and curated resources for learning. Materials will be provided, or you can bring your own. Black, Indigenous, and Women of Color (BIPOC) 18 and older are invited to attend. Led by Ruth Williams.
Click here to register.
Chihamba West African Dance
Tuesdays, ongoing
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Emotional Emancipation Healing Circle
Thursdays, April 10 –May 29, *No group held on May 22
Black women are invited to join us in this culturally grounded support group designed by the Community Healing Network™ to help heal, and end, the trauma caused by the root cause of anti-Black racism: the centuries-old lie of White superiority and Black inferiority. Black women and members of the gender-expansive community who reside in Charlottesville, and the counties of Albemarle, Greene, Fluvanna, Nelson, and Louisa are invited to join. Facilitated by Shelly Wood, LCSW and Grace Wint, QMHP.
Please email sistercircle@thewomensinitiative.org to complete a screening by April 3rd.
Sister Circle Healing Hands
Fridays, ongoing
Knitters, crocheters, quilters, and seamstresses of all levels are invited to gather for in-person fellowship to share designs, offer ideas for projects, and talk about the joy of the craft. Beginners in crochet and quilting will receive guidance, encouragement, and curated resources for learning. Materials will be provided, or you can bring your own. Black, Indigenous, and Women of Color (BIPOC) 18 and older are invited to attend. Led by Ruth Williams.
Click here to register.
Chihamba West African Dance
Tuesdays, ongoing
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Sister Circle Yoga and Meditation
1st and 3rd Wednesdays of the month
Wind down with your sisters every 1st and 3rd Wednesday of the month. Sister Circle Yoga invites BIPOC individuals to join in on this gentle, restorative mid-week practice of yoga, meditation and breathwork. First time yoga participants are encouraged to arrive 10 minutes before the class begins. Led by Juanika Howard, LPC.
Click here to register here.
Emotional Emancipation Healing Circle
Thursdays, April 10 –May 29, *No group held on May 22
Black women are invited to join us in this culturally grounded support group designed by the Community Healing Network™ to help heal, and end, the trauma caused by the root cause of anti-Black racism: the centuries-old lie of White superiority and Black inferiority. Black women and members of the gender-expansive community who reside in Charlottesville, and the counties of Albemarle, Greene, Fluvanna, Nelson, and Louisa are invited to join. Facilitated by Shelly Wood, LCSW and Grace Wint, QMHP.
Please email sistercircle@thewomensinitiative.org to complete a screening by April 3rd.
Sister Circle Healing Hands
Fridays, ongoing
Knitters, crocheters, quilters, and seamstresses of all levels are invited to gather for in-person fellowship to share designs, offer ideas for projects, and talk about the joy of the craft. Beginners in crochet and quilting will receive guidance, encouragement, and curated resources for learning. Materials will be provided, or you can bring your own. Black, Indigenous, and Women of Color (BIPOC) 18 and older are invited to attend. Led by Ruth Williams.
Click here to register.
Chihamba West African Dance
Tuesdays, ongoing
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Emotional Emancipation Healing Circle
Thursdays, April 10 –May 29, *No group held on May 22
Black women are invited to join us in this culturally grounded support group designed by the Community Healing Network™ to help heal, and end, the trauma caused by the root cause of anti-Black racism: the centuries-old lie of White superiority and Black inferiority. Black women and members of the gender-expansive community who reside in Charlottesville, and the counties of Albemarle, Greene, Fluvanna, Nelson, and Louisa are invited to join. Facilitated by Shelly Wood, LCSW and Grace Wint, QMHP.
Please email sistercircle@thewomensinitiative.org to complete a screening by April 3rd.
Sister Circle Healing Hands
Fridays, ongoing
Knitters, crocheters, quilters, and seamstresses of all levels are invited to gather for in-person fellowship to share designs, offer ideas for projects, and talk about the joy of the craft. Beginners in crochet and quilting will receive guidance, encouragement, and curated resources for learning. Materials will be provided, or you can bring your own. Black, Indigenous, and Women of Color (BIPOC) 18 and older are invited to attend. Led by Ruth Williams.
Click here to register.
Rest is Resistance
Saturdays, April 26, May 31, and June 28
We invite you to explore rest as resistance in this three-part restorative retreat series. Join in to participate in releasing, relaxing and restoring your rest practices through activities such as journaling, self-care and gratitude sessions, and connecting with nature. Black, Indigenous, and People of Color (BIPOC) 18 and older are invited to attend. Led by Latricia Giles.
Click here to register.
Chihamba West African Dance
Tuesdays, ongoing
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Emotional Emancipation Healing Circle
Thursdays, April 10 –May 29, *No group held on May 22
Black women are invited to join us in this culturally grounded support group designed by the Community Healing Network™ to help heal, and end, the trauma caused by the root cause of anti-Black racism: the centuries-old lie of White superiority and Black inferiority. Black women and members of the gender-expansive community who reside in Charlottesville, and the counties of Albemarle, Greene, Fluvanna, Nelson, and Louisa are invited to join. Facilitated by Shelly Wood, LCSW and Grace Wint, QMHP.
Please email sistercircle@thewomensinitiative.org to complete a screening by April 3rd.
Sister Circle Healing Hands
Fridays, ongoing
Knitters, crocheters, quilters, and seamstresses of all levels are invited to gather for in-person fellowship to share designs, offer ideas for projects, and talk about the joy of the craft. Beginners in crochet and quilting will receive guidance, encouragement, and curated resources for learning. Materials will be provided, or you can bring your own. Black, Indigenous, and Women of Color (BIPOC) 18 and older are invited to attend. Led by Ruth Williams.
Click here to register.
Chihamba West African Dance
Tuesdays, ongoing
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Sister Circle Yoga and Meditation
1st and 3rd Wednesdays of the month
Wind down with your sisters every 1st and 3rd Wednesday of the month. Sister Circle Yoga invites BIPOC individuals to join in on this gentle, restorative mid-week practice of yoga, meditation and breathwork. First time yoga participants are encouraged to arrive 10 minutes before the class begins. Led by Juanika Howard, LPC.
Click here to register here.
Emotional Emancipation Healing Circle
Thursdays, April 10 –May 29, *No group held on May 22
Black women are invited to join us in this culturally grounded support group designed by the Community Healing Network™ to help heal, and end, the trauma caused by the root cause of anti-Black racism: the centuries-old lie of White superiority and Black inferiority. Black women and members of the gender-expansive community who reside in Charlottesville, and the counties of Albemarle, Greene, Fluvanna, Nelson, and Louisa are invited to join. Facilitated by Shelly Wood, LCSW and Grace Wint, QMHP.
Please email sistercircle@thewomensinitiative.org to complete a screening by April 3rd.
Sister Circle Healing Hands
Fridays, ongoing
Knitters, crocheters, quilters, and seamstresses of all levels are invited to gather for in-person fellowship to share designs, offer ideas for projects, and talk about the joy of the craft. Beginners in crochet and quilting will receive guidance, encouragement, and curated resources for learning. Materials will be provided, or you can bring your own. Black, Indigenous, and Women of Color (BIPOC) 18 and older are invited to attend. Led by Ruth Williams.
Click here to register.
Chihamba West African Dance
Tuesdays, ongoing
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Emotional Emancipation Healing Circle
Thursdays, April 10 –May 29, *No group held on May 22
Black women are invited to join us in this culturally grounded support group designed by the Community Healing Network™ to help heal, and end, the trauma caused by the root cause of anti-Black racism: the centuries-old lie of White superiority and Black inferiority. Black women and members of the gender-expansive community who reside in Charlottesville, and the counties of Albemarle, Greene, Fluvanna, Nelson, and Louisa are invited to join. Facilitated by Shelly Wood, LCSW and Grace Wint, QMHP.
Please email sistercircle@thewomensinitiative.org to complete a screening by April 3rd.
Sister Circle Healing Hands
Fridays, ongoing
Knitters, crocheters, quilters, and seamstresses of all levels are invited to gather for in-person fellowship to share designs, offer ideas for projects, and talk about the joy of the craft. Beginners in crochet and quilting will receive guidance, encouragement, and curated resources for learning. Materials will be provided, or you can bring your own. Black, Indigenous, and Women of Color (BIPOC) 18 and older are invited to attend. Led by Ruth Williams.
Click here to register.
Chihamba West African Dance
Tuesdays, ongoing
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Sister Circle Yoga and Meditation
1st and 3rd Wednesdays of the month
Wind down with your sisters every 1st and 3rd Wednesday of the month. Sister Circle Yoga invites BIPOC individuals to join in on this gentle, restorative mid-week practice of yoga, meditation and breathwork. First time yoga participants are encouraged to arrive 10 minutes before the class begins. Led by Juanika Howard, LPC.
Click here to register here.
Sister Circle Healing Hands
Fridays, ongoing
Knitters, crocheters, quilters, and seamstresses of all levels are invited to gather for in-person fellowship to share designs, offer ideas for projects, and talk about the joy of the craft. Beginners in crochet and quilting will receive guidance, encouragement, and curated resources for learning. Materials will be provided, or you can bring your own. Black, Indigenous, and Women of Color (BIPOC) 18 and older are invited to attend. Led by Ruth Williams.
Click here to register.
Chihamba West African Dance
Tuesdays, ongoing
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Emotional Emancipation Healing Circle
Thursdays, April 10 –May 29, *No group held on May 22
Black women are invited to join us in this culturally grounded support group designed by the Community Healing Network™ to help heal, and end, the trauma caused by the root cause of anti-Black racism: the centuries-old lie of White superiority and Black inferiority. Black women and members of the gender-expansive community who reside in Charlottesville, and the counties of Albemarle, Greene, Fluvanna, Nelson, and Louisa are invited to join. Facilitated by Shelly Wood, LCSW and Grace Wint, QMHP.
Please email sistercircle@thewomensinitiative.org to complete a screening by April 3rd.
Sister Circle Healing Hands
Fridays, ongoing
Knitters, crocheters, quilters, and seamstresses of all levels are invited to gather for in-person fellowship to share designs, offer ideas for projects, and talk about the joy of the craft. Beginners in crochet and quilting will receive guidance, encouragement, and curated resources for learning. Materials will be provided, or you can bring your own. Black, Indigenous, and Women of Color (BIPOC) 18 and older are invited to attend. Led by Ruth Williams.
Click here to register.
Rest is Resistance
Saturdays, April 26, May 31, and June 28
We invite you to explore rest as resistance in this three-part restorative retreat series. Join in to participate in releasing, relaxing and restoring your rest practices through activities such as journaling, self-care and gratitude sessions, and connecting with nature. Black, Indigenous, and People of Color (BIPOC) 18 and older are invited to attend. Led by Latricia Giles.
Click here to register.
Chihamba West African Dance
Tuesdays, ongoing
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Sister Circle Yoga and Meditation
1st and 3rd Wednesdays of the month
Wind down with your sisters every 1st and 3rd Wednesday of the month. Sister Circle Yoga invites BIPOC individuals to join in on this gentle, restorative mid-week practice of yoga, meditation and breathwork. First time yoga participants are encouraged to arrive 10 minutes before the class begins. Led by Juanika Howard, LPC.
Click here to register here.
Sister Circle Healing Hands
Fridays, ongoing
Knitters, crocheters, quilters, and seamstresses of all levels are invited to gather for in-person fellowship to share designs, offer ideas for projects, and talk about the joy of the craft. Beginners in crochet and quilting will receive guidance, encouragement, and curated resources for learning. Materials will be provided, or you can bring your own. Black, Indigenous, and Women of Color (BIPOC) 18 and older are invited to attend. Led by Ruth Williams.
Click here to register.
Chihamba West African Dance
Tuesdays, ongoing
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Sister Circle Healing Hands
Fridays, ongoing
Knitters, crocheters, quilters, and seamstresses of all levels are invited to gather for in-person fellowship to share designs, offer ideas for projects, and talk about the joy of the craft. Beginners in crochet and quilting will receive guidance, encouragement, and curated resources for learning. Materials will be provided, or you can bring your own. Black, Indigenous, and Women of Color (BIPOC) 18 and older are invited to attend. Led by Ruth Williams.
Click here to register.
Chihamba West African Dance
Tuesdays, ongoing
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Sister Circle Yoga and Meditation
1st and 3rd Wednesdays of the month
Wind down with your sisters every 1st and 3rd Wednesday of the month. Sister Circle Yoga invites BIPOC individuals to join in on this gentle, restorative mid-week practice of yoga, meditation and breathwork. First time yoga participants are encouraged to arrive 10 minutes before the class begins. Led by Juanika Howard, LPC.
Click here to register here.
Sister Circle Healing Hands
Fridays, ongoing
Knitters, crocheters, quilters, and seamstresses of all levels are invited to gather for in-person fellowship to share designs, offer ideas for projects, and talk about the joy of the craft. Beginners in crochet and quilting will receive guidance, encouragement, and curated resources for learning. Materials will be provided, or you can bring your own. Black, Indigenous, and Women of Color (BIPOC) 18 and older are invited to attend. Led by Ruth Williams.
Click here to register.
Chihamba West African Dance
Tuesdays, ongoing
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Sister Circle Healing Hands
Fridays, ongoing
Knitters, crocheters, quilters, and seamstresses of all levels are invited to gather for in-person fellowship to share designs, offer ideas for projects, and talk about the joy of the craft. Beginners in crochet and quilting will receive guidance, encouragement, and curated resources for learning. Materials will be provided, or you can bring your own. Black, Indigenous, and Women of Color (BIPOC) 18 and older are invited to attend. Led by Ruth Williams.
Click here to register.
Rest is Resistance
Saturdays, April 26, May 31, and June 28
We invite you to explore rest as resistance in this three-part restorative retreat series. Join in to participate in releasing, relaxing and restoring your rest practices through activities such as journaling, self-care and gratitude sessions, and connecting with nature. Black, Indigenous, and People of Color (BIPOC) 18 and older are invited to attend. Led by Latricia Giles.
Click here to register.
Chihamba West African Dance
Tuesdays, ongoing
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Sister Circle Yoga and Meditation
1st and 3rd Wednesdays of the month, beginning February 5
Wind down with your sisters every 1st and 3rd Wednesday of the month. Sister Circle Yoga invites BIPOC individuals to join in on this gentle, restorative mid-week practice of yoga, meditation and breathwork. First time yoga participants are encouraged to arrive 10 minutes before the class begins. Led by Juanika Howard, LPC.
Click here to register here.
Chihamba West African Dance
Tuesdays, ongoing
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Chihamba West African Dance
Tuesdays, ongoing
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Sister Circle Healing Hands
Fridays, March 7–28
Knitters, crocheters, quilters, and seamstresses of all levels are invited to gather for in-person fellowship to share designs, offer ideas for projects, and talk about the joy of the craft. During the month of March, the group will focus on crochet. Beginners in crochet will receive guidance, encouragement, and curated resources for learning. Materials will be provided, or you can bring your own. Black, Indigenous, and Women of Color (BIPOC) 18 and older are invited to attend. Led by Ruth Williams.
Click here to register.
Sister Circle Yoga and Meditation
1st and 3rd Wednesdays of the month, beginning February 5
Wind down with your sisters every 1st and 3rd Wednesday of the month. Sister Circle Yoga invites BIPOC individuals to join in on this gentle, restorative mid-week practice of yoga, meditation and breathwork. First time yoga participants are encouraged to arrive 10 minutes before the class begins. Led by Juanika Howard, LPC.
Click here to register here.
Chihamba West African Dance
Tuesdays, ongoing
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Chihamba West African Dance
Tuesdays, ongoing
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Rest as Resistance
Saturday, February 22
We invite you to explore rest as resistance in this two-part restorative retreat series. In January, we will kick off the new year by setting intentions and visualizing our desires through a vision board party. Materials will be provided. In February, embrace your power through affirmations and self-love rituals. Learn how to create powerful affirmations that support your self-esteem and challenge negative self-talk. We'll also explore simple self-love rituals to nourish your mind, body, and spirit. Black, Indigenous, and People of Color (BIPOC) 18 and older are invited to attend. Led by Latricia Giles.
Click here to register.
Healthy Relationships: Black Love
Thursdays, February 6–27
Virtual via Zoom
This four-week virtual counseling group will provide the history that impacts Black intimacy and psychoeducation for having healthy relationships whether you are single or currently partnered. This is a closed group where participants can share personal experiences and receive support in a non-judgmental, confidential setting. Black women and members of the gender-expansive community who reside in Charlottesville, and the counties of Albemarle, Greene, Fluvanna, Nelson, and Louisa are invited to join. Facilitated by Alyson Davis, LMFT.
Please email sistercircle@thewomensinitiative.org to complete a screening by February 5.
Sister Circle Yoga and Meditation
1st and 3rd Wednesdays of the month, beginning February 5
Wind down with your sisters every 1st and 3rd Wednesday of the month. Sister Circle Yoga invites BIPOC individuals to join in on this gentle, restorative mid-week practice of yoga, meditation and breathwork. First time yoga participants are encouraged to arrive 10 minutes before the class begins. Led by Juanika Howard, LPC.
Click here to register here.
Chihamba West African Dance
Tuesdays, ongoing
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Healthy Relationships: Black Love
Thursdays, February 6–27
Virtual via Zoom
This four-week virtual counseling group will provide the history that impacts Black intimacy and psychoeducation for having healthy relationships whether you are single or currently partnered. This is a closed group where participants can share personal experiences and receive support in a non-judgmental, confidential setting. Black women and members of the gender-expansive community who reside in Charlottesville, and the counties of Albemarle, Greene, Fluvanna, Nelson, and Louisa are invited to join. Facilitated by Alyson Davis, LMFT.
Please email sistercircle@thewomensinitiative.org to complete a screening by February 5.
Chihamba West African Dance
Tuesdays, ongoing
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Healthy Relationships: Black Love
Thursdays, February 6–27
Virtual via Zoom
This four-week virtual counseling group will provide the history that impacts Black intimacy and psychoeducation for having healthy relationships whether you are single or currently partnered. This is a closed group where participants can share personal experiences and receive support in a non-judgmental, confidential setting. Black women and members of the gender-expansive community who reside in Charlottesville, and the counties of Albemarle, Greene, Fluvanna, Nelson, and Louisa are invited to join. Facilitated by Alyson Davis, LMFT.
Please email sistercircle@thewomensinitiative.org to complete a screening by February 5.
Sister Circle Yoga and Meditation
1st and 3rd Wednesdays of the month, beginning February 5
Wind down with your sisters every 1st and 3rd Wednesday of the month. Sister Circle Yoga invites BIPOC individuals to join in on this gentle, restorative mid-week practice of yoga, meditation and breathwork. First time yoga participants are encouraged to arrive 10 minutes before the class begins. Led by Juanika Howard, LPC.
Click here to register here.
Chihamba West African Dance
Tuesdays, ongoing
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Chihamba West African Dance
Tuesdays, ongoing
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Chihamba West African Dance
Tuesdays, ongoing
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Rest as Resistance
Saturday, January 18
We invite you to explore rest as resistance in this two-part restorative retreat series. In January, we will kick off the new year by setting intentions and visualizing our desires through a vision board party. Materials will be provided. In February, embrace your power through affirmations and self-love rituals. Learn how to create powerful affirmations that support your self-esteem and challenge negative self-talk. We'll also explore simple self-love rituals to nourish your mind, body, and spirit. Black, Indigenous, and People of Color (BIPOC) 18 and older are invited to attend. Led by Latricia Giles.
Click here to register.
Chihamba West African Dance
Tuesdays, ongoing
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Chihamba West African Dance
Tuesdays, ongoing
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Sister Circle Yoga and Meditation
1st and 3rd Wednesdays of the month, ongoing
Wind down with your sisters every 1st and 3rd Wednesday of the month. Sister Circle Yoga invites BIPOC individuals to join in on this gentle, restorative mid-week practice of yoga, meditation and breathwork. First time yoga participants are encouraged to arrive 10 minutes before the class begins. Led by Juanika Howard, LPC.
Click here to register here.
Chihamba West African Dance
Tuesdays, ongoing*
*Holiday schedule: No classes on November 26, December 24 and December 31
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Chihamba West African Dance
Tuesdays, ongoing*
*Holiday schedule: No classes on November 26, December 24 and December 31
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Sister Circle Yoga and Meditation
1st and 3rd Wednesdays of the month, ongoing
Wind down with your sisters every 1st and 3rd Wednesday of the month. Sister Circle Yoga invites BIPOC individuals to join in on this gentle, restorative mid-week practice of yoga, meditation and breathwork. First time yoga participants are encouraged to arrive 10 minutes before the class begins. Led by Juanika Howard, LPC.
Click here to register here.
Chihamba West African Dance
Tuesdays, ongoing*
*Holiday schedule: No classes on November 26, December 24 and December 31
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Sister Circle Writing Group: Mix Tape Sessions
Thursdays, November 7–21
Virtually via Zoom
What song brings you healing? Commune with your sisters in the joys and healing powers of music and writing. Each week, participants will select a song to share with other group members, followed by reflective writing in response to the music shared. All writing styles are welcomed, and no previous writing experience is needed to join. Led by Kishara Griffin, MSW.
Click here to register.
Chihamba West African Dance
Tuesdays, ongoing*
*Holiday schedule: No classes on November 26, December 24 and December 31
Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.
Click here to register.
Ubuntu Healing Circle
In person and virtual via zoom.
Ubuntu Healing Circle: a space where Black bodies, minds, and spirits commune in safety and L.O.V.E. to receive support and strength for the journey ahead. Led by Shelly Wood, LCSW and Grace Wint, Sister Circle Therapist.